You may become irritable with your children and husband. You can even hear your kids say things like, ”Mom never wants to play.” Fear of work, bills and transfer to your day with quality time (which has less and less quality) and you have to do it again, day after day, week after week.
You can feel the anxiety creep up on you on Sunday afternoon, because you can not stand Monday.
And at night when you try to fall asleep, you find yourself reliving your day, and things that stress you - preventing you from sleeping or prevent you from getting restful sleep.
You will show your anger on everyone you talk and even to your higher officials which would backfire you in your family proceedings and in your promotions too. So you should take everything easy in your family and also in your office proceedings to live stress free life.
Obviously, it’s not the way we live - and yet one million continue to live this way.